5 Reasons I Love Crossfit (And You Might Too)

I should be up front with you here: Crossfit is for fanatics. Yep. Those people who love to love things. The ones who read quotes and take everything to extremes.

There’s a quote from the TV show House that I dearly love (because it pretty much sums up my approach to life… you know, minus the drugs). Continue reading

Epilepsy: What’s Okay to Talk About?

I’m going to try to accomplish two very different things in a single (pretty short) post today:

1. Give you my take on how best to react to people with epilepsy and

2. Convince you that Crossfit is the best thing ever. Continue reading