Going Primal (And Essentially MAD)

I know some people hate the idea of taking medication on principle. I’m not one of them.

I’m usually a fan of whatever will make me feel better the fastest. However, I do believe that what we put into our bodies and how we use them can have a profound impact on our health. My brief experience with Paleo and Crossfit was enough to convince me of that.

So it makes perfect sense to me that what I eat and how I exercise should impact my seizures. Continue reading